On the Wings of Birds
i-just-wannarun: “Yoga is the fountain of youth. You’re only as young as your spine is flexible.” -Bob Harper

i-just-wannarun:

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” -Bob Harper

(Source: geeky-yogini, via fit-to-be-strong)

335 notes
3 months ago
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  9. sheknowstheresmoretolife reblogged this from flexibilitygoal and added:
    every flex class i did this, easy peasy :$
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    The only time I could ever in my life touch my toes was when I was doing yoga regularly! I hope to get back to that
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